Psychotherapy
Our therapists work with adolescents, adults, couples, and families experiencing a wide range of emotional, relational, behavioral, and life challenges.
Individual Psychotherapy
Individual therapy provides a private space to understand what is happening beneath the surface, identify patterns that may no longer be serving you, and develop healthier ways of responding to difficult emotions, relationships, and circumstances.
Our clinicians work with clients experiencing concerns including:
- Anxiety and chronic worry
- Depression and low mood
- Stress and burnout
- Trauma and adverse life experiences
- ADHD and executive functioning difficulties
- Grief and loss
- Relationship difficulties
- Work and career stress
- Self-esteem and identity concerns
- Major life transitions
- Emotional dysregulation
- Family conflict
- Parenting stress
- Existential concerns, meaning, and purpose
- Difficulties with boundaries, communication, or interpersonal patterns
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Therapy is tailored to the individual rather than forcing every client into the same treatment model.
Couples Therapy
Relationships can become stuck in patterns that neither partner fully intends, but both repeatedly experience.
Couples psychotherapy helps partners slow those patterns down, better understand one another's emotional experience, communicate more effectively, repair injuries, and develop a more functional relationship.
Couples may seek therapy for:
- Recurring conflict
- Communication breakdown
- Emotional distance
- Loss of connection or intimacy
- Trust concerns
- Infidelity or relational injury
- Parenting disagreements
- Blended-family challenges
- Major life transitions
- Separation or uncertainty about the future of the relationship
- Difficulty expressing needs without criticism or defensiveness
The goal is not simply to help couples argue less. Our work focuses on understanding the deeper relational patterns that create conflict and helping both partners develop a clearer understanding of themselves, each other, and the relationship they are creating together.
Looking for More Intensive Couples Work?
For couples who feel that traditional weekly therapy does not provide enough time or depth, Patrick Gorman, LICSW also offers a Couples Intensive, a private 3.5-hour psychotherapy experience designed for focused relational work.
Family Therapy
Family difficulties rarely exist in isolation.
Changes involving one family member can affect the entire system, particularly during periods of stress, developmental transition, separation, illness, or conflict.
Family therapy can help address:
- Parent-child conflict
- Communication difficulties
- Parenting challenges
- Separation and divorce
- Blended-family dynamics
- Behavioral concerns
- Major family transitions
- Grief and loss
- Mental health concerns affecting the family system
- Boundary and role difficulties
The therapist helps family members better understand the patterns occurring between them and develop more effective ways of communicating, problem-solving, and responding to one another.